Region of Origin
Commodity:
Epazote
Description & Origin
Epazote (pronounced epp-ah-ZOH-tay) has green, jagged, oblong leaves with a resinous lemony, pungent flavor reminiscent of oregano, fennel, savory, and tarragon. It has a fresh citrusy aroma with a very unique hint of creosote or petroleum.
Epazote is native to Central America and in the same plant family as chard, spinach, quinoa, and beets. The name epazote comes from the Nahuatl ...
Other Names
Goosefoot, Jerusalem Oak, Mexican Tea, Wormseed, Stinkweed, Skunk Herb
Health Benefits & Nutrition
Epazote has been used in Southern Mexico as a parasite-expeller and digestive aid for centuries. Studies have shown that the organic compound ascaridole found in the herb’s essential oil is effective against parasites, supporting its traditional use. Epazote has also been traditionally used as an anti-flatulence pairing in foods, as birth control, for the control of asthma, and other ailments. Ascaridole in the essential oil of epazote can be toxic to humans and animals in large doses, so consulting an expert before using medicinally is recommended.
Commercial Availability (Grown for the US Market)
Foodservice Tips
Traditional Culinary Uses
Epazote is traditionally used in Mexican and Central American cuisine as a leafy herb, but it is often cooked rather than added as a garnish. It is especially common to see epazote simmering with black beans (along with onion) or as an addition to complex moles. It is used sparingly.
Flavor Pairings
Tomato, Onion, Chiles, Cilantro, Lime, Garlic, Corn, Mushrooms, Cumin, Melting Cheese, Black Beans, Eggs, Seafood, Poultry, Pork
How to Store & Use in the Kitchen
Epazote should be stored in a plastic bag in the refrigerator unwashed with a damp towel. Even when epazote is a bit wilted (which it often is), it is still good to use.
Fight Food Waste Tips for root to stem cooking
Use the leaves of epazote on a quesadilla and add the stems to simmering black beans.
Warehouse Storage & Handling
Maintain these conditions for optimal short-term storage shelf life.*
IDEAL STORAGE TEMP:
32-36°F
RECOMMENDED TEMP STORAGE ZONE:
32-39°F (Cold Storage)
SUBJECT TO CHILLING INJURY:
No
RELATIVE HUMIDITY:
90-95%
PRODUCES ETHYLENE:
Yes-Low
SENSITIVE TO ETHYLENE:
Yes-Medium
Quality Assessment
Epazote may appear somewhat wilted, even though it is still excellent quality for culinary or medicinal use. Avoid blackened or translucent leaves. Look for a strong, fresh aroma and vibrant color.
Optimum Shelf Life
Depending on variety, conditions at harvest, and handling, fresh herbs may last 1-2 weeks.
