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The US is known for foods that are ultra processed and contain substances that can lead to obesity, weight gain, high blood pressure, and more. It’s something many Americans struggle with. In recent years, a new concept has emerged: using food as medicine. Well, a new-old trend should we say. This concept dates all the…

Romanesco has a unique appearance that makes those unfamiliar with the vegetable stop and pause. It’s visually stunning, but not commonplace on grocery store shelves. The better-known alternatives to romeanesco are its cousins: broccoli and cauliflower. We want to give romanesco the spotlight it truly deserves, so here is a breakdown on all the things…

Rosh Hashanah is one of the premiere sales opportunities for specialty produce and tropical fruit in the Northeast and mid-Atlantic corridor. During this celebration of rebirth and renewal, tradition calls for eating new or freshly in season fruits. This tradition symbolizes unknown blessings that will surface in the year ahead. Here are the top 5…

The word ‘produce’ likely brings to mind an assortment of fresh, vibrant, and juicy fruits and vegetables. While many varieties make their way from the field to the grocery store shelves, this isn’t always the case. Certain varieties, like fruits, are consumed both fresh and dried. The dried category is a whole other conglomerate within…